Services
I am a chef with over a decade of professional cooking experience, as well as a clinical herbalist trained in the medicinal powers of herbs both in supplemental and nutritional forms.
I help YOU by doing any OR all of the following:
Developing an overall diet, herbal supplement and lifestyle plan based on individual constitutional needs, which will help to bring more balance, thus bringing about better overall health and well being.
Working alongside holistic practitioners to help tailor a diet/lifestyle plan appropriate for each person, based on their already determined constitutional health needs and goals.
Offering creative culinary ideas to patients/clients with already prescribed dietary restrictions such as: food allergies, intolerances and other medical issues that can be exacerbated by diet.. **I am not a dietician, I do not offer or recommend specific diets based on specific health issues. I help you by providing recipes that meet those pre-determined dietary restrictions, as well as your specific food preferences and constitutional needs.
An initial session costs $125 and includes…
a virtual assessment, via Zoom OR In-Home, to determine your overall health/well-being as well as constitutional dietary and herbal supplement needs (typically 2 hours)
plus 3 personalized recipes and a list of recommended herbs, supplements, foods to include more and less of in your daily diet, lifestyle changes, client goals (all based on culinary abilities, and personal preferences)
Schedule now, or inquire via email: Kadi@thymeforrealmedicine.com
Follow-up Virtual Sessions are as low as $25 (for 15 minutes), to assess client progress and discuss any issues you wish to cover (typically 15 minutes-1 hour, depending on topics to address) and can be regularly scheduled
On-going clients enjoy 10% off all non-custom Healing Products
For IN-HOME assessments, drive time is an additional cost of $55 for clients within the Omaha city limits, Elkhorn, Papillion, Bellevue, and Council Bluffs. There is an additional fee of $25 for every 20 miles outside of Omaha. This is of course not applicable for virtual sessions.
Email is the best way to reach me, anytime at: Kadi@thymeforrealmedicine.com
In-home or Virtual Cooking Lessons
Learn how to substitute healthy ingredients for ‘problem foods’—based on an individual’s constitution. A cooking lesson may last two to four hours, depending on skill level and desired meals. We will typically use the custom recipes provided in the initial session. But, this can of course be adjusted according to individual needs. clients cover costs of food/supplies. For optimal cost savings, ingredients patients have on hand can be incorporated. Pricing for all services is a flat hourly rate of $45. *Initial Session required. Schedule or inquire via email Kadi@thymeforrealmedicine.com
Group Classes
***Ask me about my Virtual and In-home Group Classes*** These will focus on various desired topics allowing a broader reach at a more cost effective rate for those not requiring such individualized services. Stay tuned for more information regarding these. I am working on my 2023-24 schedule. Like me on Facebook and follow on Instagram to stay informed on changes and updates. I charge per person for group classes. Pricing for classes varies depending on class length, content, and choice of food preparation demonstration. Schedule or inquire via email Kadi@thymeforrealmedicine.com